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Joindre l’utile \u00e0 l’agr\u00e9able, le bien \u00eatre physique et psychologique, c’est possible en pratiquant une activit\u00e9 trop souvent m\u00e9connue et pourtant si compl\u00e8te. Discipline sportive qui associe notions th\u00e9oriques et pratiques, voil\u00e0 ce que l’on va chercher \u00e0 acqu\u00e9rir au d\u00e9but d’un apprentissage en Self D\u00e9fense.<\/p>\n
Adapt\u00e9e au grand public, le m\u00e9thode d’entra\u00eenement se veut proche de la r\u00e9alit\u00e9 de la rue et permet \u00e0 son pratiquant d’agir efficacement dans le respect de l’\u00e9thique et du cadre juridique. Alors si vous souhaitez pratiquer une discipline sportive et une m\u00e9thode de self-d\u00e9fense, rejoignez-nous, il n’est jamais trop tard pour bien faire !<\/p>\n
Les cours dispens\u00e9s, au rythme de 2 s\u00e9ances hebdomadaires, vous permettent d’acqu\u00e9rir rapidement des techniques simples et efficaces.<\/p>\n
La self d\u00e9fense personnelle est accessible \u00e0 tous : hommes, femmes, adolescents (\u00e0 partir de 16 ans).<\/p>\n
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Sportivement.<\/p>\n
L\u2019\u00e9quipe SELF DEFENSE SCHWEIGHOUSE<\/p>\n
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Pr\u00e9sentationLe Self DefenseJoindre l’utile \u00e0 l’agr\u00e9able, le bien \u00eatre physique et psychologique, c’est possible en pratiquant une activit\u00e9 trop souvent m\u00e9connue et pourtant si compl\u00e8te. Discipline sportive qui associe notions th\u00e9oriques et pratiques, voil\u00e0 ce que l’on va chercher \u00e0 acqu\u00e9rir au d\u00e9but d’un apprentissage en Self D\u00e9fense. Adapt\u00e9e au grand public, le m\u00e9thode d’entra\u00eenement […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-480","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.sdsclub.fr\/index.php?rest_route=\/wp\/v2\/pages\/480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sdsclub.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.sdsclub.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.sdsclub.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sdsclub.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=480"}],"version-history":[{"count":10,"href":"http:\/\/www.sdsclub.fr\/index.php?rest_route=\/wp\/v2\/pages\/480\/revisions"}],"predecessor-version":[{"id":739,"href":"http:\/\/www.sdsclub.fr\/index.php?rest_route=\/wp\/v2\/pages\/480\/revisions\/739"}],"wp:attachment":[{"href":"http:\/\/www.sdsclub.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}